Auburn Krav Maga

Women’s Self-Defense Program

For Women Only

Imagine having the confidence to know that you can defend yourself against a larger, stronger assailant (one who makes the big mistake of thinking you were an easy target!)

Our Women's Self-Defense Program will teach you how to overcome your fears and regain control of your life. You’ll learn the extreme techniques needed to level the playing field and defeat any attacker – even if they are bigger, stronger, and armed.

If that sounds like what you’re looking for, then it would be an absolute honor for us to help you reach that goal. We pride ourselves on being the premier school for Women’s self-defense in Auburn, AL and don’t take that responsibility lightly.

Section Divider
Auburn Krav Maga Adult Students Training

Questions to ask yourself?

  • Do I feel SAFE in any situation?
  • Do I feel CONFIDENT being out alone?
  • Am I prepared for a REAL violent attack?
  • Can I incapacitate a much BIGGER and STRONGER male attacker?
  • Can I survive being attacked with a GUN or KNIFE?

If the answer to any of these questions is, “No” then you owe it to yourself to learn Krav Maga. Let us EMPOWER you and change the answer to all of those questions into a confident “Yes”!


Auburn Krav Maga Adult Students Training

consider this fact:

97% of all women are violently attacked, sexually assaulted, or raped at some point in their life.

That fact should terrify and anger you. 97%!!! With almost 100% certainty, you, your mother, your sister, your daughter, and your friends WILL be the victim of a violent attack (or worse) at some point in their or your life.

Here are some other FACTS:

  • You CAN defeat a bigger and stronger male.
  • You CAN disarm an attacker with a gun or knife.
  • You CAN feel SAFE and CONFIDENT in any situation.

You just need to LEARN HOW.


Auburn Krav Maga Adult Students Training

Who is this for?

Adult women and women ONLY. Other than the instructor, not only will there not be a man in the class, but there also won’t be another man in the building. If you are an adult woman, with an open mind, and willing to work hard, then Women’s Self-Defense at Auburn Krav Maga is for you.

Is prior experience needed?

NO! In all honesty, not having experience is actually preferred. That way we can teach you what to do without having to fix bad habits. However, If you do have experience, we can help you as well. Just consider the possibility that something you have been taught may not be the best way to handle a situation. “Self-defense instructors” mean well, but the overwhelming majority of them have no idea what they are talking about and have no real-world experience.


Auburn Krav Maga Adult Students Training

Will this work in the real world?

Unequivocally – YES. This isn’t Karate, Jiu Jitsu, or some other martial art designed for children or as a friendly sport. Krav Maga was created to be, and is, the fighting style of the Israeli military. It is also taught to other elite military units all over the world. This isn’t a game or kids’ activity. Instead, this is a defense system specifically created to defeat violence and evil.

It sounds intense, can I do this?

YES, absolutely you can. You just have to have the desire. In Israel, all men and women serve in the military upon turning eighteen. So, by necessity, Krav Maga had to be something that worked just as well for a petite, young woman as it does for a big, strong guy. That is also why Krav Maga has become the most popular form of self-defense in the world. Any able-bodied man or woman can do Krav Maga. I have even taught Krav Maga to some elderly and handicapped people.


Auburn Krav Maga Adult Students Training

What should I expect?

We are not trying to turn you into a covert operative. We can if you want but that’s not the goal. Instead, we want to give you the skill set to survive the most common violent attacks against women, so that you can defeat any attacker and return home safely.

However, this is also not a boring lecture where we talk about statistics and give you theoretical suggestions. You will work up a sweat. You will be in close contact with other women while you practice the techniques on them, and they practice on you. It is physical and it’s not realistic to expect to learn how to survive a violent attack without physical effort. Regardless, we will start slow and teach you fundamentals to keep you safe and prevent an attack, but then we will start showing you and letting you practice how to escape or overcome it if it does happen.


Our Members Love It - Their Words Not Ours:

LOVE training here with Mr. Thomas. As a beginner and a woman, learning about Krav Maga, kickboxing, etc. was out of my comfort zone and it was very important for me to find a place where I felt comfortable. This location is highly professional, communicative, clean, and friendly. Not only am I learning how to protect myself, but it is a great all-body workout and confidence booster. Evenings spent here are always the highlight of my week.

Ms. Ashleigh D.

This place is epic. LD is extremely knowledgeable, professional, and experienced. I love the family I have found and am -so- excited about this outlet to expand my defense knowledge and improve my sense of personal safety. LD will teach you how to respond to the worst imaginable situations, when lives are threatened. Thank you LD for offering your much needed gifts to our community! My life has been positively transformed by Auburn Krav Maga.

Ms. Taylor H.

Click here to read all our reviews

Are You Ready To TryThe Best Women’s Self-Defense Classes In Auburn?

If you’re ready to combine total body and mind success while learning real-world self-defense skills, you’ve come to the right place. Join our team here at Auburn Krav Maga and experience the best Women’s Self-Defense Program Auburn has to offer. New classes are filling NOW!

Give us a call or click the button below to Get Started Today!

Section Divider